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Our podcast is now on YouTube!

Watch Therapy for Black Girls with video – expert insight, personal growth, and wellness for Black women and girls in every episode.

Our podcast is now on YouTube!

Watch Therapy for Black Girls with video – expert insight, personal growth, and wellness for Black women and girls in every episode.

TBGU: Reclaiming Autonomy with Kiana Ledé

For this conversation we’re joined by singer-songwriter and actress Kiana Ledé for a deeply honest and heartfelt conversation about her journey with bipolar disorder, how she’s learned to navigate her diagnosis with compassion, and the ways therapy, boundaries, and connection have supported her along the way. Kiana and I also explored the emotional world of her deluxe album, Cut the Ties, and the themes of self-love, closure, and transformation that run throughout the project. She opened up about the creative process behind the music, the tenderness required to tell the truth about her experiences, and what it means to heal while still being in the public eye.

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Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE

Order a copy of Sisterhood Heals for you and your girls HERE

 

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producer: Tyree Rush & Ndeye Thioubou

See omnystudio.com/listener for privacy information.