This Minority Mental Health Month, Therapy for Black Girls is exploring how we as Black women can free ourselves from the externally and internally imposed pressures of showing up as “superwomen.” Through a series of themed virtual events, we’re encouraging one another to prioritize our wellbeing and foster healthier, more authentic relationships with ourselves and those we love.
This Minority Mental Health Month, Therapy for Black Girls is exploring how we as Black women can free ourselves from the externally and internally imposed pressures of showing up as “superwomen.” Through a series of themed virtual events, we’re encouraging one another to prioritize our wellbeing and foster healthier, more authentic relationships with ourselves and those we love.
Ready to Hang Up Your Cape?
All month long we will ask ourselves “Can I really not afford to put this down?” Our hope is to bring awareness to the ways in which we extend and overextend ourselves to family, co-workers, and friends while often leaving very little room for our own needs, wants, and desires. It’s now time for us to hang up our capes and take time for ourselves.
Ready to Hang Up Your Cape?
All month long we will ask ourselves “can I afford to put this down?” and bring awareness to the ways in which we extend ourselves to family, co-workers, friends, while often leaving very little room for our own needs, wants, and desires.
Ready to Hang Up Your Cape?
All month long we will ask ourselves “Can I really not afford to put this down?” Our hope is to bring awareness to the ways in which we extend and overextend ourselves to family, co-workers, and friends while often leaving very little room for our own needs, wants, and desires. It’s now time for us to hang up our capes and take time for ourselves.
Real Talk: Black Women and Suicide
July 20th at 12 PM EST
Keynote Address
July 27th at 8 PM EST
Twitter Spaces: Kick Off Event
July 7th at 7 PM EST
Real Talk: Black Women and Suicide
July 20th at 12 PM EST
Keynote Address
July 27th at 8 PM EST
Twitter Spaces: Kick Off Event
July 7th at 7 PM EST
Pass the Mic: Black Women and the Invisible Load
July 6th at 8:30 PM EST
Pass the Mic: Hanging Up the Cape of Perfectionism
July 10th at 8:30 PM EST
Pass the Mic: Hanging Up Our Capes as Eldest Daughters
July 21st at 8:30 PM EST
Yoga and Meditation
July 24th at 5 PM EST
Pass the Mic: Black Women and the Invisible Load
July 6th at 8:30 PM EST
Pass the Mic: Hanging Up the Cape of Perfectionism
July 10th at 8:30 PM EST
Pass the Mic: Hanging Up Our Capes as Eldest Daughters
July 21st at 8:30 PM EST
Yoga and Meditation
July 24th at 5 PM EST
Podcast Sessions
Check out these Therapy For Black Girls Podcast Sessions with Dr. Joy Harden Bradford and guests.
