Depression Archives — Therapy for Black Girls

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Depression

Check out the latest stories and resources to help you thrive in different areas of your life.

Navigating Medications Without Shame: Six Tips for Black Women Taking Psychiatric Medications for the First Time

Navigating Medications Without Shame: Six Tips for Black Women Taking Psychiatric Medications for the First Time

What If I Have an Avoidant Attachment Style?

Couple sitting on couch

What If I Have an Avoidant Attachment Style?

How to Manage When a Partner or Spouse Has Depression

Couple in nature

How to Manage When a Partner or Spouse Has Depression

How Can We Navigate Survivor’s Guilt?

Woman in kitchen

How Can We Navigate Survivor’s Guilt?

Five Lessons We Learn from Watching “Unprisoned”

Woman watching TV

Five Lessons We Learn from Watching “Unprisoned”

Letting Go of “Survival Mode”

Woman sitting down

Letting Go of “Survival Mode”

Therapist Help: Tips for Cultivating Emotionally Safe Environments

Woman on computer

Therapist Help: Tips for Cultivating Emotionally Safe Environments

Teaching Others How to Treat You

Women talking outside

Teaching Others How to Treat You

Burnout: Catching the Flame Before it Burns Out

Woman working out

Burnout: Catching the Flame Before it Burns Out

4 Lessons on Grief We Can Learn From Black Panther: Wakanda Forever

London,,England,,Uk,-,Danai,Gurira,Attends,The,European,Premiere

4 Lessons on Grief We Can Learn From Black Panther: Wakanda Forever