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Session 105: Living Single

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

In today’s episode, we’re digging into living the single life and many of the emotions one can experience while single. For this conversation, I was joined by Dr. Melissa Robinson-Brown, Licensed Psychologist. Dr. Mel and I chatted about how hard and frustrating it can be to be single when you don’t really want to be, how you can manage the emotions that sometimes come up when you’re living the single life, why she thinks dating apps are a blessing and a curse, and the self assessment she helps her clients complete to figure out if they’re approaching dating from a healthy place.

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