The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
This week we witnessed yet another senseless and horrific terrorist attack in our country in Las Vegas. These violent occurrences happen way too often and absolutely have an impact on our mental health. In this episode, I share ways to manage your emotions in the wake of Las Vegas.
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