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Session 4: Am I Really Depressed?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week’s episode focuses on recognizing the symptoms of depression and exploring reasons why Black women may sometimes have difficulty recognizing these symptoms.

Read about the symptoms of depression here.

Think you might be depressed? Take this quiz!

The hashtag for the podcast is #tbginsession. You can find us on Twitter @therapy4bgirls. You can also find us on Instagram and Facebook. For more information and other valuable resources, make sure to visit the website at

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