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Session 75: Do You Self-Sabotage?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week, by request, we’re chatting about self-sabotage. What it is, why we do it, and how to stop!
If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

To keep digging into today’s topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe.

Don’t forget to grab a t-shirt or a mug to show your love for the podcast at therapyforblackgirls.com/shop.

Be sure to join me every Thursday at 12 noon ET, on Facebook & Instagram Live for Three for Thursday!

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Discover the transformative power of healing in community in Dr. Joy Harden Bradford’s debut book, Sisterhood Heals. Pre-order your copy now!

Sisterhood heals
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Looking for the UK Edition?
Pre-order here

Discover the transformative power of healing in community in Dr. Joy Harden Bradford’s debut book, Sisterhood Heals. Pre-order your copy now!

Looking for the UK Edition? Pre-order here