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Session 97: Chakras for Beginners

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

In this week’s episode, Eliza Boquin, MA, LMFT, joins us to give us an introduction to chakras. Eliza and I talked about what chakras are, how you can tell if one of yours is blocked, what this means, how our chakras can impact what our relationships look like, and she shared how she uses this in her clinical work when requested. And of course she shared all of her favorite resources for anyone who wants to learn more. 


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Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

Association for Comprehensive Energy Psychology

Institute for Integrated Healing 

Where to Find Eliza

Facebook: @flowandeasewithe

Twitter: @elizagboquin

Instagram: @flowandeasewithe

If you’re looking for a therapist in your area, check out the directory at

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