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Session 150: All About Virtual Therapy

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week we’re rewinding with an interview I did with Melissa Douglas, LCSW in June 2018 all about virtual therapy. As many of you may be working with a therapist virtually for the first time, it felt important to revisit this conversation. Melissa and I discussed some of the differences between traditional and virtual therapy, how you can decide if it’s right for you, how to find a virtual therapist, and she shared all of her favorite apps for mental wellness.

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Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast! 

Moment app

Relax melodies app

Pacifica app

Breathe app

Where to Find Melissa

Twitter: @goaldrvncounsel

Facebook: @GoalDrivenCounseling

Instagram: @GoalDrivenCounseling

If you’re looking for a therapist in your area, check out the directory at

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The hashtag for the podcast is #TBGinSession.

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