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Session 286: My Holiday Watchlist & 2023 Intentions

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Today I’m sharing my holiday watchlist in case you want to add a few titles to yours for the break and sharing some questions I’ll be focused on to set my intentions for 2023.

Resources

Visit our Amazon Store for all the books mentioned on the podcast.

I’m writing a book! Get updates about Sisterhood Heals.

Stay Connected

Is there a topic you’d like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke