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Our podcast is now on YouTube!

Watch Therapy for Black Girls with video – expert insight, personal growth, and wellness for Black women and girls in every episode.

Our podcast is now on YouTube!

Watch Therapy for Black Girls with video – expert insight, personal growth, and wellness for Black women and girls in every episode.

Advice from The Titans of Happiness on World Mental Health Day

The biggest names in wellness podcasting – “The Titans of Happiness” – come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. 

Joining Dr Laurie Santos for this World Mental Health Day special are: 

Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.

Gretchen Ruben, the best-selling author and host of Happier with Gretchen Rubin

Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com

And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo

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