Session 75: Do You Self-Sabotage?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week, by request, we’re chatting about self-sabotage. What it is, why we do it, and how to stop!

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