The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
This week’s episode features Licensed Clinical Social Worker, Gena Golden. Gena and I discussed some of the common misconceptions about hypnotherapy, what kinds of concerns it’s useful for, and she shares the details about what actually happens in a hypnotherapy session.
Resources Mentioned
American Psychological Association article on Hypnosis http://www.apa.org/topics/hypnosis
Brain Biology of Hypnosis and hypnotizability (Dr David Spiegel- Psychiatry Professor at Stanford
https://www.youtube.com/watch?v=_vTv88HuGOg&sns=em
What to expect for your first hypnotherapy session
https://www.youtube.com/watch?v=P_RCUr1RHd4&sns=em
23 Questions to ask a Hypnotherapist
https://www.innercoachhypnotherapy.com/questionsyoushouldask
Where to Find Gena
https://www.innercoachhypnotherapy.com
Facebook: @innercoachATL
Gena’s Coaching for Test Anxiety
https://www.innercoachhypnotherapy.com/test-anxiety-coaching
Gena’s Therapy group on slaying the inner critic and embracing your inner coach for success
https://www.innercoachhypnotherapy.com/coaching
Gena’s Self guided & Customized hypnosis CD’s
https://www.innercoachhypnotherapy.com/guidedselfhypnosis
If you’re looking for a therapist in your area, check out the directory at https://therapyforblackgirls.com/directory.
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